workshops and events

Check out what's coming up at Eclipse Hot Yoga!


 
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Spring Yin Yoga & Yoga Nidra Workshop with Steph

Friday 19 October, 6pm - 8pm

Cost: $35

Harnessing Spring energy and working with the energy of the changing seasons.

Potential - new growth - releasing stale energy

Is there something you want to shift or create from your life but it never seems like the right time? Now is the time to reset. Create space for new roots to form and to nourish yourself.

Yin Yoga nourishes us physically, mentally, emotionally and spiritually. it incorporates long holds and slow movements using props to support the body.

Yoga Nidra is a powerful guided meditation practice to unstick old patterns that are no longer working, and open up a new way of thinking and being.

Please bring: your yoga mat, water bottle + pillow/blanket (optional for meditation).

Click the button below to book your spot.