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Autumn Flow - Advanced Asana Workshop

Saturday 6 April, 11:30am - 1pm


with Raechel

Join Raechel for the first in a series of seasonal offerings with Autumn Flow - Advanced Asana Workshop.

Perfect for those who want to take their practice a little deeper, this workshop is specially curated with the Adelaide Autumn season in mind. This dynamic Vata practice will involve a signature Laughing Lotus Yoga Flow and explore Mudras, Meditation, and Asana in more depth.

With Raechel's extensive background in teaching Yoga, along with a rich history of storytelling and music, this workshop will evolve your practice on the mat.

Please bring: your yoga mat (if you have one), a towel and water bottle.

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