Eclipse Hot Yoga is a new studio offering hot, warm and unheated classes with something to suit all levels of experience. With a maximum of 20 students per class, our smaller size allows for an individualised approach and a relaxed, friendly atmosphere.
Doors open approximately 15 minutes before class. We suggest arriving at least 5 minutes prior to the start of class; for security reasons, doors are locked a few minutes before each class begins. There is space to get changed, but as we are a small studio there are no showers on site.
If you need new gear, we sell yoga mats and mat towels (including Manduka products) and leggings by Dharma Bums.
Our studio uses far-infrared radiant heating technology, which is widely considered to be the best method of heating for hot yoga studios. Highly efficient, radiant heat warms the objects in the room instead of the air. The type of heat is likened to the warmth of the sun (minus the UV rays, of course!), as opposed to the drying feeling of warm air or the discomfort of regular bar heaters. The warmth penetrates the muscles (helping you to stretch) and is considered by many to assist with detoxification.
We are located at Shop 4, 142-146 Sir Donald Bradman Drive, Hilton SA 5033.
Please contact us via the form below, or leave us a message on Facebook.
☎   Tel: 0414 675 330
Note: caution should always be exercised when exposing the body to a heated environment, particularly during pregnancy/breastfeeding or if you have a medical condition, illness or injury. It is important to stay hydrated, drinking plenty of water before, during and after heated classes. Consult your doctor before attending a heated class, or of you are new to yoga, to assess if it is right for you. Minimum age to attend classes is 18 years; customers aged 16-17 may attend if accompanied by a parent/guardian (the parent/guardian must sign the waiver form on their behalf).